Session Leader: Juha ÄkrÄs

It will be some time before a CEO can be replaced by a tireless, “always-on” robot. Meanwhile, as CEOs we must drive our relatively frail human body through a hectic, high intensity schedule. Hintsa has developed an approach to life-style management that optimises an individual’s physiology to the task at which the individual chooses to excel. He developed this approach from studying Ethiopian long distance runners and has applied it to sustain high performance within champion Formula One racing drivers Mika Häkkinen and Sebastian Vettel.

Juha will show us how his approach to achieving a balanced life-style for success is applicable to the CEO – and how technology can help.